Kenya completely dominated the African Cross Country Championships in Yaounde in Cameroon with a clean sweep for the overall team top performance and victories in all in the individual categories.

Kenya’s Isaac Kipsang clocked 21 minutes 33 seconds to win the 8 KM Junior Men category, coming ahead of countrymate, Ronald Kiprotich (21:44) and Eritrea’s Aron Kipley (21:48).

In the same race, Uganda’s Mande Bushendich was a distant 11th after running 22:41.

Miriam Cherop (18:31) won the Juniors Women to a complete a 1-2-3 all Kenyan finish. Gloria Kite and Wilfred Mbithe were the other two Kenyan women top performers.

Phillip Kipyeko registered the best performance for Uganda, finishing second to overall winner, James Rungaru who clocked 26:34 in the Seniors Men (12 KM) catergory.

Rungaru was only the better runner of the two with a powerful kick that enabled him win by just a micro-second.

Uganda scooped the team silver ahead of Ethiopia as Kenya won the overall title.

Team Uganda athletes return on Monday and will address the media at Lugogo, according to Norman Katende, an official attached in the media relations with Uganda Athletics Federation

Selected Performers at Africa Cross Country Championships:

Junior Men – 8km

1 Isaac Kipsang (KEN) 21:33

2 Ronald Kiprotich (KEN) 21:44

3 Aron Kipley (ERI) 21:48

11 Mande Bushendich (UGA) 22:41

Junior Women – 6km

1 Miriam Cherop (KEN) 18:31

2 Gloria Kite (KEN) 18:39

3 Wilfred Mbithe (KEN) 18:40

14 Janat Chemusto (UGA) 20:44

Senior Women – 8km:

1 Aprot Naworirana (KEN) 29:52

2 Sheila Chepkurui (KEN) 30:44

3 Beatrice Mutai (KEN) 31:08

10 Stella Chesang (UGA) 32:42

Senior Men – 12km:

1 James Rungaru (KEN) 26:34

2 Philip Kipyeko (UGA) 26:35

3 Charles Yosei (KEN) 26:46

8 Abdallah Mande (UGA) 27:15

9 Daniel Rotich (UGA) 27:38

11 Thomas Ayeko (UGA) 27:55

Team

1 Kenya

2 Uganda

3 Ethiopia

Courtesy of kawowo.com

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