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Kenya’s Dickson Chumba, Florence Kiplagat win titles at Chicago Marathon

Kenyan duo Chumba, Kiplagat win Chicago Marathon titles Dickson Chumba captured the Chicago Marathon men's title on Sunday, leading the second straight Kenyan podium sweep...

Kiprop faces tough field in Oslo meet

Two time 1500m world champion Asbel Kiprop faces a stern test in the dream mile at the Oslo Diamond meeting set for June 11. Kiprop...

Team Uganda leave Africa Championships empty handed

After Joshua Cheptegei failed to turn up while Thomas Ayeko finished a distant seventh in the men’s 5000m final on Thursday, team Uganda registered...

Chamlany caught in bitter-sweet hour

BY KEITH McGHIEKenyan disappointed by missing gold medal but happy to be first Kenyan medallist in GlasgowStephen Chemlany couldn’t hide his disappointment at being...

Getting Started Training Basics

Marathon Training Program:Getting Started - Training BasicsThere are many topics pertaining to the fundamentals of marathon training. These will be highlighted throughout the sub-topical...

Kosgei,Rono top the beyond zero Festival

BY WILLIAM NJUGUNA Runners go through difficult conditions to realise a dream Moses Kosgei and Georgina Rono carried the day in the second edition of the...

UAF launches third Indian Women Road Race

Cancer has affected 80 percent of women in this country and now the Uganda Athletics Federation together with the Uganda Indian Women Association has...

Fabulous prizes for 2015 Kili Marathon disabled athletes

The GAPCO disabled 10km event, which is part of the Kilimanjaro Marathon, is once again expected to be highly competitive and thrilling due to...

Training: The right diet before, during and after a marathon – Sun Sentinel

One of my co-workers will be running the relay in the Big Sur Marathon. Stephanie Bouquet is a registered dietitian. And her relay team...

Justin Gatlin Forces Usain Bolt To Bow Out

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America's Justin Gatlin on Saturday night stunned the world when he fired his way to gold beating multiple world 100m king Usain...

Nigeria ready to host Africa senior championships

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Confederation of African Athletics (CAA) technical director, Vivian Gungaram, expressed satisfaction with the level of preparedness of the country host the event. Over 60 Kenyan...