Dear Participant, TIMING All teams will be assigned a number and starting time which will be posted on the website from Thursday 04th July 2019. You...

Choosing what to wear is more important than just picking a team colour. You're going to get WET AND MUDDY and Njoro is COLD...

It’s race week. Are you ready? You’ve been running, lifting, and training. You’ve (hopefully) skipped the sugary desserts and the beer. You’ve put together your team. And...

It is almost that time of the year! Time for the UPCOUNTRY FAIR, Mudrun 2019! I’ve seen some people go through mud runs like...

For twenty-eight years this fun charity sports event on Diani Beach has raised money to battle blindness in Kenya. The Diani Rules title is taken literally, as the...

Two days of fierce competition looming as pilots prepare for a showdown at the upcoming Kijabe Hill paragliding competition slated for the Madaraka day...
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WHAT IS RHINO CHARGE Rhino Charge is an annual off-road 4×4 competition in which entrants are required to visit 13 points (guard posts) scattered over approximately...

Perhaps most prolific of these modern day thrill seeker events is the “The Upcountry Fair, mud run,” Held over various distances these increasingly popular events...

The 2019 Dakar Rally – the shortest in history at only 10 stages – officially got underway Monday in Lima, Peru. All eyes were on the Red Bull KTM...

Extreme Outdoors Africa's most comprehensive listings of active, outdoor events with thousands of runs, bike rides, walks, swims, triathlons & other events plus hundreds of...

Over a hundred vehicles will be joining the AFRICA ECO RACE in Monaco, awaiting the launch of the 11th Edition on the 30th of December, which...