Many of us have suffered for our sport. The run in the rain, the extra rep in the gym, the emotional anguish of losing...

Getting into better cycling shape is likely an ongoing journey — as they say: It doesn’t get easier, but you get faster. Whether you...

A year ago a time like this, James Savage - Managing Director,Savage Wilderness and a group of other crazy adventurers were coming back from a 70 day...

The deal turning Team Sky into Team Ineos provides "an impenetrable wall of money" which could turn fans away from the sport, a rival...

The Mountain Club of Kenya is proud to host the first ever Kenyan-viewing of No Man’s Land Film Festival (NMLFF) this International Women’s Day...

BMX street is one of the most frequently evolving sports in the world. Fashions come and go as pro riders flit between the contest...

Extreme Outdoors Africa's most comprehensive listings of active, outdoor events with thousands of runs, bike rides, walks, swims, triathlons & other events plus hundreds of...

Two days of Enduro stage racing on some of the most incredible natural terrain in Eastern Uganda, riding down the flanks of Mt Elgon, the...

The Mt. Kenya Epik 2018 Series wrapped up at Githunguri Adventure in Githunguri, Kiambu county! More than 30 riders swarmed onto the popular Githunguri tea...

Right after concluding the Mt Kenya Epik 2018 series, I have since dived deep in reading from professionals how to be a better MTB...

We all want to get better, faster and leaner, but the work involved can seem overwhelming—unless you take it one step at a time....